Q: Ok, let me just say that I have read all the q&a on your website. I know you said that whatever happens during the breathing process is supposed to happen, but I am not experiencing almost any emotional or physical intensities, let alone the need to cry or something that extreme. I mostly feel normal during the breathing: I feel a little need to move and not stay still, and my mind wonders frequently. I am on the fourth week BTW.
A: No matter what experience you are having, it is valid. The real question is: Can you recognize your own experience, or are you so fixated on "having an experience other than the one you are already in" that you have become numb to what is?
